Mouth ulcers and home remedies , natural cure , quick heal tip , treatment

October 29th, 2009 by Dr. Subba Rao | No Comments | Filed in Home Remedies

mouth ulcer treatmentMouth Ulcers are painful sores found on gums , lips, tongue etc. Mouth ulcers may be developed in a group quite often.Mouth ulcers can be developed due to many causes such as , poor oral hygiene, nutritional deficiencies, tension and worry, insufficient rest. These ulcers can be formed on throats or tonsils which may turn to be more painful and it may some times require immediate medical attention. Normally mouth ulcers will get healed in 7-8 days. some studies had reported that mouth ulcers can be hereditary. (more…)

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Diagnosis and Treatment for sprain and strain

October 27th, 2009 by Dr. Subba Rao | No Comments | Filed in Home Remedies

sprainSprain and strain are most common among sportsmen. This can be mild to severe, also pain can relieve in a day or it can take weeks. The most important in sprain treatment is to identify whether fracture co-exist, it can be easily identified by x-ray. If swelling is abnormal then chances of fracture is more. Without proper treatment sprain may take more time to recover. Sprain occur mainly when muscle is injured. (more…)

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Types of headaches – Cluster , Migraines, Sinus , Tension

October 24th, 2009 by Dr. Subba Rao | No Comments | Filed in General

headachesHeadaches are the most common ailment for human beings, Most of the times it won’t be chronic, but definitely it irritates. Treatment for headache starts with identifying the type of headache otherwise treatment can be less effective. Headache should not be ignored without proper treatment. Some of the headaches can be treated with the change in lifestyle. (more…)

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Importance of Ginger and its medicinal values – Home remedies

October 23rd, 2009 by Dr. Subba Rao | No Comments | Filed in Home Remedies

gingerGinger is used as medicine in India , China and Arabic countries. Ginger is tangled and thick underground stem and plant may may grow upto twelve inches above the sand.Ginger is used to make volatile oil, it is used in dry form also. Ginger is commonly used as a home remedy for stomach upset.Several health specialists suggest ginger as a remedy for motion sickness. Pregnancy related nausea and vomiting are effectively treated with ginger. (more…)

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Garlic (Allium sativum L.) medicinal uses , home remedies and health benefits

October 22nd, 2009 by Dr. Subba Rao | No Comments | Filed in Home Remedies

garlicGarlic (Allium sativum L.) health benefits and medicinal properties are well known from years. In Ayurveda it is considered as a powerful antibiotic. It has been used as a preventive medicine for common cold and flu. It was clinically proven than garlic can reduce blood pressure. Organically grown garlic has a high sulphur content and are more beneficial for health.Its known side effects are (more…)

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Which vegetables and fruits should i eat

October 21st, 2009 by Dr. Subba Rao | No Comments | Filed in Wellness

vegetablesWhich vegetables or fruits should you eat ,it is always a debatable topic. But as per recent studies ,health benefits of vegetables and fruits includes reduced risk of heart disease, stroke , lower the risk of eye and digestive problems. We should go for a variety of kinds of colors and it gives our body a mix of nutrients it needs.Dark leafy vegies and any dark colored (red, orange,yellow) vegetables and fruits should be your first choice. (more…)

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Causes of hypoglycemia (low sugar diabetic) symptoms , diet and ways to control and precautions

October 19th, 2009 by Dr. Subba Rao | No Comments | Filed in General

low blood sugarHypoglycemia or Low blood sugar is another condition of a diabetic patient, Hypoglycemia usually occures for patients who take insulin or other medications. It is also called as insulin shock.This can occur when you decrease your food intake or skip a meal or over exercise. (more…)

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Chinese Organic Green tea capsules, diet ,extract weight loss management – advantages

October 17th, 2009 by Dr. Subba Rao | 1 Comment | Filed in General, Wellness

green teaGreen tea is made from the dried leaves of  Camellia sinensis , a perennial evergreen hurb. Green tea has a long history of use, dating back to China approximately 5,000 years ago. Green tea, black tea,  are all derived from the same plant . It varies in the processing method. India and Sri Lanka are major producers of green tea. (more…)

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Health Club Round UP – Nov 16

October 16th, 2009 by Dr. Subba Rao | No Comments | Filed in General

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Diabetes symptoms ,treatment, cure and causes – type 1 and type 2 – diagnosis

October 16th, 2009 by Dr. Subba Rao | 1 Comment | Filed in General

pancreasDiabetes is one of the common disease affects millions every year. Doctor may have warned about this but it may be ignored at the earlier stage with out knowing the seriousness of this disease. Even though there is no known cure for diabetes, there are several treatments which control this disease. (more…)

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