How to fight stress with breathing good and change in life styles

July 9th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Home Remedies

Fighting stress is now a inevitable part of our life. There are always stress attached to our life. A man become successful when he manages the stress properly. Identify what is causing stress on you. Try to fight against it. Here are the few simple methods to handle stress. (more…)

Herbal remedies for Migraines – Butterbur health benefits

July 7th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Home Remedies

Migraines are one of the bad health condition which irritates you with severe pain. If you are suffering from migraine headaches you may be still searching for an effective treatment or better searching for a preventive. Conventional medicines often fail to relieve the debilitating pain or head off new attacks, and many people turn to alternative complementary practices which includes herbal remedies. One herb that has some research results is butterbur root. a shrub like plant in the daisy family, native to Europe , north Africa and south west Asia. (more…)

Aspirin Advantages, Medical benefits of small aspirin doses

June 8th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment

Aspirin continues to be known as the miracle drug, also it remains the most famous and many broadly used drug int he world. Still you can easily take aspirin as a given. Its what our old generation  required once they were built with a discomfort or fever, but just about everyone has gone to live in other discomfort remedies. An incredible number of healthy people take low dose aspirin to assist prevent cardiac arrest  but this benefit seems to become small than once thought, especially when in comparison towards the effect of statins. Researchers haven’t determined all of the complex effects that aspirin is wearing body. (more…)

Reiki Attunement experience – Reiki user experience

June 2nd, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment

Reiki is not taught in the way other healing techniques are taught. It is transferred to the student by the Reiki  master during an attunement process. This process opens the crown, heart and palm chakras and creates a special link between the student and the Reiki channel. the Reiki attunement is a powerful spiritual experience. The attunement energies and channeled into the student through the master. The process is guided by he Rei or god-consciousness and makes adjustments in the process depending on the need of individual student. The attunement is also attended by Reiki gudies and other spiritual people who help  to implement the process. (more…)

Reiki Crystals Cleansing, crystal charging and activating

May 30th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment

After purchasing a crystal or receiving one os  a gift, it is wise to clean it, as quartz crystal tends to absorb many vibration which are in its close vicinity. Crystals tend to absorb and store the energy and thought patterns of people who have held them or have been in close contact with them. (more…)

Natural Nitrates Sources – Benefits of beetroot, beet health benefits

May 26th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Wellness

Drinking beet juice , a substance rich in natural nitrates, increases blood flow to the brain. The researchers dived a group of adults ages 67  year to 81 years into two groups. One group consumed a high nitrate diet in which the nitrate was beet juice, while the other group consumed a low nitrate diet. They evaluated blood flow in the participant’s brain via magnetic resonance imaging and found increased flow in the frontal lobe, an area in which degeneration is commonly seen in dementia and other cognitive disorders. (more…)

Disadvantages of Polyunsaturated fatty acids. sources of essential fats

May 24th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Home Remedies

The human body is unable to make polyunsaturated fatty acids such as omega-3 fatty acids and omega-6 fatty acids. Many people buy supplements such as fish oil, omega-3 fatty acids, flaxseed oil to get and preserve these nutrients. However when a polyunsaturated fatty acid is oxidized, a hydrogen atom is stripped away from the molecule causing it to form a new compound with the oxygen in the blood stream that impairs the functions of cell membrane. (more…)

Ideas and tips to build positive thinking , building positive attitude

May 23rd, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Wellness

Resilient people respoind to stressful situvations with thinking and behaviour that helps them adapt to change and recover from adversity. Building Positive thinking or positive attitude towards challenges is a major component of resiliency. You can copy the thinking styles and behaviours of resilient people that will help you to cope with life’s problems. (more…)

Health benefits of wheatgrass juice , side effects of wheatgrass

May 21st, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Wellness

Wheatgrass is a type of grass similar to oats and rye and which is commonly grown in fields across America. Usually wheat grass which is rich in chlorophyll ,minerals and amino acids is often available in juice junction. It is believed that the consumption of wheatgrass in the Western world began in early 1930s.Health benefits of wheat grass is innumerous.Few are listed below. (more…)

Tags: Wheatgrass

Facts about conjunctivitis – types of conjunctivitis, causes, remedy

April 11th, 2011 by Dr. Subba Rao | No Comments | Filed in Alternative treatment, Home Remedies

The most frequent cause of conjunctivitis is bacteria which spread easily from hand kerchief, towel, tissues, wet hands, etc. and thereafter get transferred from one person to another, or one eye to another, whenever these objects are handled. (more…)

Tags: causes, Facts about conjunctivitis, red eye remedy, remedy, types of conjunctivitis