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	<title>dothealthclub.com &#187; General</title>
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	<description>Health is wealth.... Its all about wellness</description>
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		<title>Common symptoms and its causes &#8211; Health guide</title>
		<link>http://dothealthclub.com/common-symptoms-and-its-causes-health-guide</link>
		<comments>http://dothealthclub.com/common-symptoms-and-its-causes-health-guide#comments</comments>
		<pubDate>Sat, 16 Jul 2011 03:37:07 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1118</guid>
		<description><![CDATA[Our body is a wonderful instrument which has the ability to heal itself and give signals to you if you need to take any action. If you listen to those signals we can solve many of our health problems.]]></description>
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		<title>Chronic fatigue &#8211; facts and remedies</title>
		<link>http://dothealthclub.com/chronic-fatigue-facts-and-remedies</link>
		<comments>http://dothealthclub.com/chronic-fatigue-facts-and-remedies#comments</comments>
		<pubDate>Thu, 30 Jun 2011 04:45:31 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[If you are feeling very tired all the time, then it is time to re-visit your lifestyle. There are many reasons for chronic fatigue. It could be lack of sleep, heat, busy schedule , low grade anemia etc. If you tried to change the lifestyle and still you feel tired then you may need to consult a doctor  and test for medical causes such as anemia, abnormal low or high thyroid issues etc.]]></description>
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		<title>Dental hygiene tips  &#8211; keep away bad breath</title>
		<link>http://dothealthclub.com/dental-hygiene-tips-keep-away-bad-breath</link>
		<comments>http://dothealthclub.com/dental-hygiene-tips-keep-away-bad-breath#comments</comments>
		<pubDate>Tue, 28 Jun 2011 15:44:51 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1098</guid>
		<description><![CDATA[You can prevent your mouth from becoming a breeding ground for million bacteria and the health problems which may occur due to that. Here are the working oral health habits which you can follow on your daily routine. This brings in good health and smile on your face. ]]></description>
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		<title>Stress and skin problems &#8211; acne, dandruff, Eczema</title>
		<link>http://dothealthclub.com/stress-and-skin-problems-acne-dandruff-eczema</link>
		<comments>http://dothealthclub.com/stress-and-skin-problems-acne-dandruff-eczema#comments</comments>
		<pubDate>Tue, 28 Jun 2011 03:43:19 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1096</guid>
		<description><![CDATA[It is been discussed about relation with stress and skin problems, there are many studies going on to prove this. Acne is very much related to stress. Cortisol triggers the sweat glands in your face to start chuning out oil. When excess oil mixes with dead skin cells and bacteria, you will get pimple. This is the simple reason explains the relationship between stress and Acne or pimples.]]></description>
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		<title>Cardiovascular exercise tips &#8211; workout and tips to control your weight.</title>
		<link>http://dothealthclub.com/cardiovascular-exercise-tips-workout-and-tips-to-control-your-weight</link>
		<comments>http://dothealthclub.com/cardiovascular-exercise-tips-workout-and-tips-to-control-your-weight#comments</comments>
		<pubDate>Mon, 13 Jun 2011 05:01:31 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1068</guid>
		<description><![CDATA[Cardiovascular exercise tips - workout and tips to control your weight. ]]></description>
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		<title>Pumkin seeds health benefits and importance</title>
		<link>http://dothealthclub.com/pumkin-seeds-health-benefits-and-importance</link>
		<comments>http://dothealthclub.com/pumkin-seeds-health-benefits-and-importance#comments</comments>
		<pubDate>Sat, 11 Jun 2011 06:19:03 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1064</guid>
		<description><![CDATA[Pumkin seed is one of the vegetable which is been rarely used , but it is having a lots of health benefits which are uncovered and unknown by many of us. When you realize the health benefits of pumkin seeks you probably may not throw it away but  you may buy it from shops. Pumkin [...]]]></description>
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		<title>Harmful effects of air fresheners</title>
		<link>http://dothealthclub.com/harmful-effects-of-air-fresheners</link>
		<comments>http://dothealthclub.com/harmful-effects-of-air-fresheners#comments</comments>
		<pubDate>Fri, 03 Jun 2011 17:15:18 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=1051</guid>
		<description><![CDATA[It is advised not using air fresheners, since they emit potentially harmful volatile chemicals, such as pinene and limonene, but don&#8217;t assume that green ones are any safer. Researchers from the university of Washington  tested eight popular air fresheners out that it six of them claim to be green and organic or contain essential oils. [...]]]></description>
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		<title>Health benefits of Orange Juice &#8211; beauty tips , Importance</title>
		<link>http://dothealthclub.com/health-benefits-of-orange-juice-beauty-tips-importance</link>
		<comments>http://dothealthclub.com/health-benefits-of-orange-juice-beauty-tips-importance#comments</comments>
		<pubDate>Tue, 17 May 2011 15:18:25 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Orange juice]]></category>

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		<description><![CDATA[Regular orange juice consumption may lead to the decrease the level of low-density lipoprotein cholesterol in patients with high cholesterol level, suggests a study published in the October 2010 issue of the "Nutrition Research." However, the mechanism behind this blood cholesterol level improvement with orange juice consumption is still not proved]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Health benefits of Omega-3 fatty acids for your teeth and gum</title>
		<link>http://dothealthclub.com/health-benefits-of-omega-3-fatty-acids-for-your-teeth-and-gum</link>
		<comments>http://dothealthclub.com/health-benefits-of-omega-3-fatty-acids-for-your-teeth-and-gum#comments</comments>
		<pubDate>Sun, 15 May 2011 13:34:58 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Sources of omega 3 fats]]></category>

		<guid isPermaLink="false">http://dothealthclub.com/?p=985</guid>
		<description><![CDATA[The prevalence of periodontitis in the study sample was 8.2 percent. There was an approximately 20 percent reduction in periodontitis prevalence in those subjects who consumed the highest amount of dietary DHA. The reduction correlated with EPA was smaller, while the correlation to LNA was not statistically significant. Sources of omega-3 fatty acids rich fish are sardines, mackerel and swordfish. The vegetarian source for omega-3 fatty acid is some nuts and seeds such as walnuts and flax seed.]]></description>
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		<title>How To Get To Sleep Faster &#8211; Tips For Getting Better Sleep</title>
		<link>http://dothealthclub.com/how-to-get-to-sleep-faster-tips-for-getting-better-sleep</link>
		<comments>http://dothealthclub.com/how-to-get-to-sleep-faster-tips-for-getting-better-sleep#comments</comments>
		<pubDate>Fri, 22 Apr 2011 07:04:18 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[How To Get To Sleep Faster - Tips For Getting Better Sleep]]></description>
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