Mouth Ulcers are painful sores found on gums , lips, tongue etc. Mouth ulcers may be developed in a group quite often.Mouth ulcers can be developed due to many causes such as , poor oral hygiene, nutritional deficiencies, tension and worry, insufficient rest. These ulcers can be formed on throats or tonsils which may turn to be more painful and it may some times require immediate medical attention. Normally mouth ulcers will get healed in 7-8 days. some studies had reported that mouth ulcers can be hereditary. (more…)

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Sprain and strain are most common among sportsmen. This can be mild to severe, also pain can relieve in a day or it can take weeks. The most important in sprain treatment is to identify whether fracture co-exist, it can be easily identified by x-ray. If swelling is abnormal then chances of fracture is more. Without proper treatment sprain may take more time to recover. Sprain occur mainly when muscle is injured. (more…)

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Garlic (Allium sativum L.) health benefits and medicinal properties are well known from years. In Ayurveda it is considered as a powerful antibiotic. It has been used as a preventive medicine for common cold and flu. It was clinically proven than garlic can reduce blood pressure. Organically grown garlic has a high sulphur content and are more beneficial for health.Its known side effects are (more…)

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