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	<description>Health is wealth.... Its all about wellness</description>
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		<title>Common symptoms and its causes &#8211; Health guide</title>
		<link>http://dothealthclub.com/common-symptoms-and-its-causes-health-guide</link>
		<comments>http://dothealthclub.com/common-symptoms-and-its-causes-health-guide#comments</comments>
		<pubDate>Sat, 16 Jul 2011 03:37:07 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Our body is a wonderful instrument which has the ability to heal itself and give signals to you if you need to take any action. If you listen to those signals we can solve many of our health problems.]]></description>
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		<title>How to fight stress with breathing good and change in life styles</title>
		<link>http://dothealthclub.com/how-to-fight-stress-with-breathing-good-and-change-in-life-styles</link>
		<comments>http://dothealthclub.com/how-to-fight-stress-with-breathing-good-and-change-in-life-styles#comments</comments>
		<pubDate>Sat, 09 Jul 2011 15:53:56 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Alternative treatment]]></category>
		<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Fighting stress is now a inevitable part of our life. There are always stress attached to our life. A man become successful when he manages the stress properly. Identify what is causing stress on you. Try to fight against it. Here are the few simple methods to handle stress.]]></description>
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		<title>Herbal remedies for Migraines &#8211; Butterbur health benefits</title>
		<link>http://dothealthclub.com/herbal-remedies-for-migraines-butterbur-health-benefits</link>
		<comments>http://dothealthclub.com/herbal-remedies-for-migraines-butterbur-health-benefits#comments</comments>
		<pubDate>Thu, 07 Jul 2011 04:34:32 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Alternative treatment]]></category>
		<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Migraines are one of the bad health condition which irritates you with severe pain. If you are suffering from migraine headaches you may be still searching for an effective treatment or better searching for a preventive.]]></description>
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		<title>How to manage your hunger with green tea and water</title>
		<link>http://dothealthclub.com/how-to-manage-your-hunger-with-green-tea-and-water</link>
		<comments>http://dothealthclub.com/how-to-manage-your-hunger-with-green-tea-and-water#comments</comments>
		<pubDate>Wed, 06 Jul 2011 02:53:38 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Researchers have found that sipping green tea along with your meals gives you a good full feel. It helps you to eat less. Same is the case with drinking water before the meals. A group of researchers who compared the post-meal affects of green tea with plan water. 
The antioxidant rich tea would also moderate [...]]]></description>
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		<title>Health benefits of Paneer &#8211; cottage cheese</title>
		<link>http://dothealthclub.com/health-benefits-of-paneer-cottage-cheese</link>
		<comments>http://dothealthclub.com/health-benefits-of-paneer-cottage-cheese#comments</comments>
		<pubDate>Thu, 23 Jun 2011 04:21:33 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Milk is considered to be a complete food, but if you have something which can give same benefits without drinking lots of milk. yes it is nothing but Paneer or cottage cheese.]]></description>
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		<title>Nutrient value of dragon fruit &#8211; health benefits of pitahaya (pitaya)</title>
		<link>http://dothealthclub.com/nutrient-value-of-dragon-fruit-health-benefits-of-pitahaya-pitaya</link>
		<comments>http://dothealthclub.com/nutrient-value-of-dragon-fruit-health-benefits-of-pitahaya-pitaya#comments</comments>
		<pubDate>Wed, 22 Jun 2011 05:33:31 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Nutrient value of dragon fruit - health benefits of pitahaya (pitaya)]]></description>
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		<title>Omega 3 and Vegetarian diet &#8211; sources of omega 3 for vegetarians</title>
		<link>http://dothealthclub.com/omega-3-and-vegetarian-diet-sources-of-omega-3-for-vegetarians</link>
		<comments>http://dothealthclub.com/omega-3-and-vegetarian-diet-sources-of-omega-3-for-vegetarians#comments</comments>
		<pubDate>Tue, 21 Jun 2011 13:19:07 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Omega 3 and Vegatarian diet - sources of omega 3 for vegetarians]]></description>
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		<title>Health benefits of Cranberry juice, Importance of Cranberries</title>
		<link>http://dothealthclub.com/health-benefits-of-cranberry-juice-importance-of-cranberries</link>
		<comments>http://dothealthclub.com/health-benefits-of-cranberry-juice-importance-of-cranberries#comments</comments>
		<pubDate>Mon, 20 Jun 2011 04:37:51 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Antioxidants in cranberries may improve blood vessel functioning and protect against oxidation of LDL , bad cholesterol. A small study of people with type 2 diabetes, found that cranberry extract lowered LDL by about 15 points on average.]]></description>
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		<title>Do vegetarians get enough protein and minerals &#8211; sources of protein and minerals</title>
		<link>http://dothealthclub.com/do-vegetarians-get-enough-protein-and-minerals-sources-of-protein-and-minerals</link>
		<comments>http://dothealthclub.com/do-vegetarians-get-enough-protein-and-minerals-sources-of-protein-and-minerals#comments</comments>
		<pubDate>Sat, 18 Jun 2011 04:21:44 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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		<description><![CDATA[Do vegetarians get enough protein and minerals - sources of protein and minerals]]></description>
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		<title>Health benefits of being vegetarian &#8211; advantages of vegetarian</title>
		<link>http://dothealthclub.com/health-benefits-of-being-vegetarian-advantages-of-vegetarian</link>
		<comments>http://dothealthclub.com/health-benefits-of-being-vegetarian-advantages-of-vegetarian#comments</comments>
		<pubDate>Fri, 17 Jun 2011 04:09:18 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

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