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	<title>dothealthclub.com &#187; Wellness</title>
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	<description>Health is wealth.... Its all about wellness</description>
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		<title>Ways to make your bedroom attractive and seductive</title>
		<link>http://dothealthclub.com/ways-to-make-your-bedroom-attractive-and-seductive</link>
		<comments>http://dothealthclub.com/ways-to-make-your-bedroom-attractive-and-seductive#comments</comments>
		<pubDate>Tue, 02 Aug 2011 02:59:33 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bedroom]]></category>

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		<description><![CDATA[Ways to make your bedroom attractive and seductive]]></description>
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		<title>How to motivate yourselves for better and consistent workout and exercise</title>
		<link>http://dothealthclub.com/how-to-motivate-yourselves-for-better-and-consistent-workout-and-exercise</link>
		<comments>http://dothealthclub.com/how-to-motivate-yourselves-for-better-and-consistent-workout-and-exercise#comments</comments>
		<pubDate>Thu, 14 Jul 2011 04:16:39 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[How to motivate yourselves for better and consistent workout and exercise]]></description>
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		<title>5 tips to make a healthy fruit juice</title>
		<link>http://dothealthclub.com/5-tips-to-make-a-healthy-fruit-juice</link>
		<comments>http://dothealthclub.com/5-tips-to-make-a-healthy-fruit-juice#comments</comments>
		<pubDate>Fri, 01 Jul 2011 05:01:43 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[5 tips to make a healthy fruit juice]]></description>
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		<title>Chronic fatigue &#8211; facts and remedies</title>
		<link>http://dothealthclub.com/chronic-fatigue-facts-and-remedies</link>
		<comments>http://dothealthclub.com/chronic-fatigue-facts-and-remedies#comments</comments>
		<pubDate>Thu, 30 Jun 2011 04:45:31 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[If you are feeling very tired all the time, then it is time to re-visit your lifestyle. There are many reasons for chronic fatigue. It could be lack of sleep, heat, busy schedule , low grade anemia etc. If you tried to change the lifestyle and still you feel tired then you may need to consult a doctor  and test for medical causes such as anemia, abnormal low or high thyroid issues etc.]]></description>
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		<title>Stress and skin problems &#8211; acne, dandruff, Eczema</title>
		<link>http://dothealthclub.com/stress-and-skin-problems-acne-dandruff-eczema</link>
		<comments>http://dothealthclub.com/stress-and-skin-problems-acne-dandruff-eczema#comments</comments>
		<pubDate>Tue, 28 Jun 2011 03:43:19 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[It is been discussed about relation with stress and skin problems, there are many studies going on to prove this. Acne is very much related to stress. Cortisol triggers the sweat glands in your face to start chuning out oil. When excess oil mixes with dead skin cells and bacteria, you will get pimple. This is the simple reason explains the relationship between stress and Acne or pimples.]]></description>
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		<title>Cardiovascular exercise tips &#8211; workout and tips to control your weight.</title>
		<link>http://dothealthclub.com/cardiovascular-exercise-tips-workout-and-tips-to-control-your-weight</link>
		<comments>http://dothealthclub.com/cardiovascular-exercise-tips-workout-and-tips-to-control-your-weight#comments</comments>
		<pubDate>Mon, 13 Jun 2011 05:01:31 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Cardiovascular exercise tips - workout and tips to control your weight. ]]></description>
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		<title>HDL cholesterol and Memory loss &#8211; Ways to boost HDL cholesterol</title>
		<link>http://dothealthclub.com/hdl-cholesterol-and-memory-loss-ways-to-boost-hdl-cholesterol</link>
		<comments>http://dothealthclub.com/hdl-cholesterol-and-memory-loss-ways-to-boost-hdl-cholesterol#comments</comments>
		<pubDate>Tue, 07 Jun 2011 04:46:07 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[HDL cholesterol and Memory loss - Ways to boost HDL cholesterol]]></description>
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		<title>Health hazards of sitting job &#8211; desk job health problems and risk</title>
		<link>http://dothealthclub.com/health-hazards-of-sitting-job-desk-job-health-problems-and-risk</link>
		<comments>http://dothealthclub.com/health-hazards-of-sitting-job-desk-job-health-problems-and-risk#comments</comments>
		<pubDate>Mon, 06 Jun 2011 06:09:34 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[It's been debated many occasions whether desk jobs cause any health issues, you will find plenty of studies happening within this matter. Many reviews have says desk jobs cause hazards for your health. Even so it is sometimes tough to follow advice to do more exercise. It requires effort to visit a fitness center and are looking for time for the morning walk. ]]></description>
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		<title>Alcohol consumption and health benefits &#8211; recommended amount of beer</title>
		<link>http://dothealthclub.com/alcohol-consumption-and-health-benefits-recommended-amount-of-beer</link>
		<comments>http://dothealthclub.com/alcohol-consumption-and-health-benefits-recommended-amount-of-beer#comments</comments>
		<pubDate>Thu, 02 Jun 2011 05:07:00 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Alcohol consumption and health benefits - recommended amount of beer ]]></description>
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		<title>Natural Nitrates Sources &#8211; Benefits of beetroot, beet health benefits</title>
		<link>http://dothealthclub.com/natural-nitrates-sources-benefits-of-beetroot-beet-health-benefits</link>
		<comments>http://dothealthclub.com/natural-nitrates-sources-benefits-of-beetroot-beet-health-benefits#comments</comments>
		<pubDate>Thu, 26 May 2011 04:52:22 +0000</pubDate>
		<dc:creator>Dr. Subba Rao</dc:creator>
				<category><![CDATA[Alternative treatment]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Beetroot can be eaten in several ways and it is easy to make a beetroot recipe. Beetroot is a vegetable that has many properties. Beetroot can also be eaten in salads just like carrots and onions]]></description>
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