Home remedies for dry skin – natural dry skin remedy

May 20th, 2010 by Dr. Subba Rao | No Comments | Filed in Home Remedies, Wellness

Along with too many roles pertaining to woman to juggle in today’s fast paced, high pressured lifestyle, there is very little time for her to pamper herself.With stress, worries, stress and age, the skin turn out to be less lively leaving it drier, fragile, prone to wrinkle, traces near the eyes and mouth and losing the younger looking color (more…)

Tags: , , ,

How to avoid or get rid of muscle cramps on legs hands and butts

May 20th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness

Muscle cramps are occurred when your muscles are stretched or contracted abnormally. Cramps leads to severe pain on the effected area and it usually heal by its own in few hours or some times days. Luckily sprains and cramps are very responsive to home remedies. There are few precautions which can be taken to avoid muscle cramps. (more…)

Tags: , , , ,

How to get rid of mosquito bites fast

May 20th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness


Mosquitoes are annoying, every one agrees to it, but very few of us knows how to get rid of mosquito. There are very simple and effective ways to do this. Few of them are change in our life style. Cleanliness should be our part of life , which will help in controlling the spreading of mosquitoes. (more…)

Tags:

Office Yoga – simple Yoga postures which can be practiced anywhere

May 18th, 2010 by Dr. Subba Rao | No Comments | Filed in General, Wellness

Yoga is definitely fine art as well as one of the very old forms which originated from India 5000 years ago. Yoga is all about positions, breathing workouts and meditation. Yoga exercises poses tend to be more effective in offering advantages like building up the muscle tissue and relax your body. You can even find a few easy positions which are designed specifically for individuals living these days. You are able to practice these types of positions individually at various occasions throughout the day to release stress and stiffness, improve mobility and maintain a well balanced physique. (more…)

Tags: , ,

how to do yogo at home – mantra and yoga

May 18th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness

The practice of yoga exercise and meditation will involve chanting of mantras that creates an even better power degree for the practitioner. Chanting of mantras enhances the concentration and self-awareness amount of the individual. In realms of yoga or meditation, mantra aids to transcend the thoughts and feelings. With chanting of numerous mantras, the super-consciousness with the practitioner is obviously uncovered and experienced. In yoga, Mantra leads a devotee to achieve the state of Pratyahara. (more…)

Tags: , , , ,

About history of music therapy , music therapy treatment for stress and tension

May 9th, 2010 by Dr. Subba Rao | No Comments | Filed in Home Remedies, Wellness

music therapyThe National Association for Music Treatment in 1950 was formed and it brought music therapy in the world of professionalism. This was the root for the music treatment discovery. Using tunes like a cure for a person’s physical, mental, emotional and spiritual well-being has been utilized for centuries. Nevertheless it was never referred to a professional science. Even though everyone doesn’t consider it to become, music therapy  treatment will make up a substantial part of alternative therapy medicine. (more…)

Tags: , , ,

About Reiki – Learn reiki – study reiki – reiki therapists and masters Bangalore , kerala

May 8th, 2010 by Dr. Subba Rao | No Comments | Filed in Home Remedies, Wellness

reikiThere is a very interesting thought available that states that each and every person is walking around created up of energy. This is called Ki in Japan. It is a life force of energy. It’s also stated that when a person’s body runs low on this existence force, it’ll become simpler to get illness, stress and other types of harm. 1 method to promote a lot more happiness and a healthier way of living, the entire body will need to become restored with energy. This is where the Reiki will come in. Reiki is known as a Japanese approach which will take away stress and bring health into a person’s existence through the addition of life force energy. (more…)

Tags: , , , , , , ,

Latest treatments for Hair loss – Subliminals For Hair Loss treatment for men – new

May 8th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness

Usually, hair loss is definitely an issue that only adults have to be anxious of. But in some cases, teenagers are at risk of losing their tresses too. When this happens, it definitely signifies that something is wrong.

Tresses reduction at this point in a person’s life can mean that he or she is possibly not getting sufficient nutrition or is suffering from an illness. Because of this, more and a lot more individuals have turned to subliminals in treating tresses loss difficulties. (more…)

Tags: ,

Lemon Water health benefits , lemon water for skin care, stomach

May 8th, 2010 by Dr. Subba Rao | No Comments | Filed in Beauty Tips, Wellness

Quite a few persons typically love the tarty flavor of lemon juice in their dishes. But have you ever wondered that you’ll be able to put this lemon juice to a lot of more good uses than this? Yes! You’ll find enormous rewards of orange juice and water in your everyday life. You basically must arm yourself with relevant knowledge and you would soon start valuing this amalgamation far more than ever. (more…)

Tags: , , ,

Health benefits of drinking water , how much quantity and side effect of drinking less water

May 8th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness

Did you ever ask yourself the reason drinking water is good for health? Naturally, everyone knows that water is essential to life and that it can waterhelp the system eliminate poisons But its purpose may appear far more critical and not many are aware of what specifically it does and how.

Water is critical component of the human body. Our muscles are made up of 75 percent water. the brain comprises 90 % and bones 22 percent. As for blood, 83 % is water. Our body is derived from tissue and every cell needs water because water carries oxygen and nutrients to all these cells. Protoplasm, the basic substance of living cells, is made up of fats, carbohydrates , proteins , salts,and similar elements combined with water, Water acts as a solvent, transporting compound and chemically extracting these substances. (more…)

Tags: , , ,