Home remedy for Depression, Depression natural cure , Herbal remedy depression

September 25th, 2010 by Dr. Subba Rao | Posted under Wellness.

Depression is a mood disorder in which feelings of loss, anger, sadness, or frustration interfere with everyday life. Depression affects approximately 17 million Americans each year.Depression can also be a symptom of another condition, such as hypothyroidism or anemia. If you are currently taking medication or undergoing other treatment for depression, do not stop without consulting your doctor.

Herbal Home remedy for depression

Boil some seeds of cardamom in water with tea. It will give a very pleasing aroma to the tea. It is an effective home remedy for depression.

Ashwagandha, Brahmi give relief to the brain. Make a tea from equal proportions of ashvagandha and brahmi (about 1/3 to 1/2 teaspoon each), steep in a cup of water for about 10 minutes, and drink 2 or 3 times a day. It is also good for overcoming depression.

Add some fresh Rose petals to a cup of boiling water. Add sugar and drink whenever feeling depressed.

An Apple eaten with milk and honey is very good to uplift a mood. Good Home Remedy for Depression.

Lying down, in a dark room, maybe getting a 1/2 hour of sleep,will always make you feel better.

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Tags: Depression natural cure, Herbal remedy depression, Home remedy for Depression

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