You get up on the morning and looking outside the window where you can see a thick layer of frost spreading the glass and what looks like ten foot snow drifts packed on your driveway. The last thing you want to do is place on your layered training clothes, pack your health club bag, scrape the ice off your windshield and freeze half to death on the way towards the health club. Once you get towards the health club you’ll need to change all over again into something less bulky and warm since the within from the facility is heated (that or everyone inside is frozen solid). You’ve already spent about an hour and also you nevertheless have not even started your workout. If you’re like most people, you would have to get up at five within the morning so that you can reach the health club by six, training for one hour until seven, then back home by, hopefully, 7:30 am or thereabouts and then off to work. It is exhausting just thinking about it and totally unnecessary. (more…)