Health benefits of Omega-3 fatty acids for your teeth and gum

May 15th, 2011 by Dr. Subba Rao | No Comments | Filed in General, Home Remedies

The omega-3 fatty acids from fish oil that protect our heart is also proved to be good for our teeth and gums. A new study reports that relatively modest amount of omega 3 fatty acids in your diet associated with significant decrease in risk of gum disease. (more…)

Tags: Sources of omega 3 fats

Health Importance of Omega 3 fats in fish oil, Sources of omega 3 fats diets, Heart related issues and Omega 3 fats & telomeres

January 16th, 2011 by Dr. Subba Rao | No Comments | Filed in Wellness

omega 3 fatty acid source dietOmega 3 facts in fish oil is known to be a good medicine for heart related problems, Omega 3 will also slow down biological aging at the cellular level. In a study of patients with stable coronary artery disease, those with the highest blood levels of omega 3s also showed the least shortening of tolomeres, a sign of biological rather than chronological aging. Patients with the lowest omega three levels on the other hand, had the fastest rate of tolemere shortening when researchers compared measurements from the start of the study to five years later. (more…)

Tags: Health Importance of Omega 3 fats in fish oil, Heart related issues and Omega 3 fats & telomeres, Sources of omega 3 fats