how to do yogo at home – mantra and yoga

May 18th, 2010 by Dr. Subba Rao | No Comments | Filed in Wellness

The practice of yoga exercise and meditation will involve chanting of mantras that creates an even better power degree for the practitioner. Chanting of mantras enhances the concentration and self-awareness amount of the individual. In realms of yoga or meditation, mantra aids to transcend the thoughts and feelings. With chanting of numerous mantras, the super-consciousness with the practitioner is obviously uncovered and experienced. In yoga, Mantra leads a devotee to achieve the state of Pratyahara. (more…)

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Reduce stress and tension and be healthy with Yoga

November 18th, 2009 by Dr. Subba Rao | No Comments | Filed in Wellness

yoga importanceyoga is considered to be one of the most successful alternative treatment method which cure and prevent many disease and illness with out medicine.The principle behind yoga are (more…)

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