Featured Posts
About Reiki - Learn reiki - study reiki - reiki therapists and masters Bangalore , kerala

About Reiki - Learn reiki - study reiki - reiki therapists and masters Bangalore , kerala

There is a very interesting thought available that states that each and every person is walking around created up of energy. This is called Ki in Japan. It is a life force of energy. It's also stated that when a person’s body runs low on this existence force, it'll become ...

Read More

Treat Acid reflux without medicine, home treatment for acid reflux

Treat Acid reflux without medicine, home treatment for acid reflux

[caption id="" align="alignleft" width="154" caption="acid reflux remedy"][/caption] Are you fond of eating junk food, protein-rich meal and processed foods.  Should you do, nicely, this is bad news for you. That you are absolutely a candidate for an acid reflux difficulty in your abdominal and esophagus. Acid reflux is often a issue that's ...

Read More

Health benefits of drinking water , how much quantity and side effect of drinking less water

Health benefits of drinking water , how much quantity and side effect of drinking less water

Did you ever ask yourself the reason drinking water is good for health? Naturally, everyone knows that water is essential to life and that it can help the system eliminate poisons But its purpose may appear far more critical and not many are aware of what specifically it does and ...

Read More

Children are more prone to swine flu

Children are more prone to swine flu

Children below 18 years of age are more likely to catch swine flu from an infected person than an adult, reveals a new study by Dr Simon Cauchemez , Imperial College London. In the study involving 216 people who were infected by swine flu virus, and 600 people living in their ...

Read More

Winter skin care guidelines and tips | Lips, Skin and Hair care for winter

Winter skin care guidelines and tips | Lips, Skin and Hair care for winter

Summer is good for your skin , it will glow and looks young but during Winter your skin looks dry and old ,The normally fine lines in the skin become more visible, the skin feels rough and appears dull and flaky. In more advanced cases, it even looks like fish ...

Read More


Treatment for Depression and Anxiety – natural way and effective

On September 3rd, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness

As time moves on, doctors, scientists and medical professionals are better understanding health conditions. As you have likely noticed by now. The types of health conditions and mental afflictions seem to be endless. Fortunately most of them can be identified and treated accordingly. Often this is done with a prescription medication and/or certain daily practices. It is no big secret that people all over the world suffer from bouts of anxiety and depression. Of course the key is to identify these health conditions so they can be treated accordingly. On the bright side, there is more than one effective treatment for depression and anxiety. Read More

Treating allergy with acupuncture – acupuncture treatment for allergy

On September 1st, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness

Acupuncture is an ancient Chinese practice that involved the use of needles to puncture the body to cure diseases or relief pain. Allergy on the hand is an overreaction to an allergen, a condition that makes the patient reacts to proteins. Allergies are known to cause chronic ailments and acupuncture has been linked to its treatment. Some of the conditions known to be triggered by allergies include bronchitis, asthma, bloating, eczema, depression, indigestion, mood swings, hyperactivity, and pain.   Read More

stop smoking medication – Natural ways to stop smoking

On August 31st, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness

When you start smoking, where would you place your chances for success at quitting one day? If you put your faith in statistics, you’d have a 5% chance at success. What happens to the rest of us is a potent mixture of extreme craving, unbearable headaches, and irritable twitchiness. The brain wants its nicotine the stimulants in tobacco that make receptors in the brain release pleasure-making dopamine.  Do you realize that in a world where smokers for 40 years have endlessly seen smoking bans, dire cancer warnings from the Surgeon General, pressure from friends and family, that 19 out of 20 people fail to quit even once they try? That is the power that chemicals like nicotine have over us; but if you want to quit, it does make sense to try to fight chemical with chemical, does it not? If you want to stop smoking, medication could be your way out. Read More

why not getting enough sleep – sleeping problems

On August 30th, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness

Most of us have trouble sleeping at some point in our lives. This problem is usually short-lived and most often occurs with some psychological problem that is occupying our minds and keeping us from relaxing. The degree of the trouble may range from being unable to get a full night’s sleep, to sleeping an hour or less, to not sleeping at all. This might go on from one night to a month or more. For most of us, this trouble sleeping suddenly comes to an end. We need to sleep, we are compelled, and sooner or later, sleep will have its way. Worrying about not sleeping may keep you from sleeping, so, unless you’re one of the very few who have a particular fatal sleeping disorder, you should not worry so much. More than likely, you’ll live to sleep again. Read More

Effective Acne Treatments for oily skin

On August 30th, 2010 by Dr. Subba Rao | No Comments | Posted in Beauty Tips

The sad reality is that most people suffer from acne breakouts. This is just a part of life; even though it is not a pleasant one to grapple with. It does not really matter if you are a teenager, in your twenties, or even in your forties; you can still suffer with acne pimples and blemishes. This is actually why so many people are always on the lookout for top acne treatments that really work. After all, no one wants to walk around with a pizza face, or massive whiteheads on their forehead. Luckily there are tons of pimple products and acne treatments currently gracing the shelves of drugstores and supermarkets all over the world. Read More

quit smoking tips – surgical Laser Treatment

On August 30th, 2010 by Dr. Subba Rao | No Comments | Posted in General

There are countless individuals around the world who would like to quit smoking once and for all. This is to be expected when you consider all of the harmful effects smoking can have on your health. Now that everyone knows what smoking cigarettes does to the human body, smoking has certainly lost the bulk of its appeal. It is not like it was back in the 1950s when everyone thought it was so cool to have a cigarette hanging out of your mouth. These days men and women are doing all they can to kick this dirty habit. In fact, one of the newest methods is a stop smoking laser treatment. This can be acquired under the care of a real physician. Read More

types of food allergies and how to take care of allergies naturally

On August 16th, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness

You will find so many different allergy symptoms that an individual can need to deal with. One type of allergy is a food allergy. There are millions of Americans which will go via the distress of some kind of foods allergy. The single most problematic foods allergy is triggered from eggs, fish, and shellfish. Some other foods that can be a bother could be peanuts along with other nuts from trees. Read More

How to use meditation to concentrate – sharpen your mind with meditation

On August 16th, 2010 by Dr. Subba Rao | No Comments | Posted in General

There are numerous things that we do these days. The Internet is one of them and you will find different web sites that will give us entertainment. These sites can consist of games, video and so a lot more to keep us busy.There’s nothing wrong with keeping ourselves entertained but a problem can happen if we are always distracted. It will turn out to be much more difficult to focus on one thing all of the time. Read More

Abdominal Exercises You Can Do Anywhere – in office, at work , at home

On July 22nd, 2010 by Dr. Subba Rao | No Comments | Posted in Wellness
You get up on the morning and looking outside the window where you can see a thick layer of frost spreading the glass and what looks like ten foot snow drifts packed on your driveway. The last thing you want to do is place on your layered training clothes, pack your health club bag, scrape the ice off your windshield and freeze half to death on the way towards the health club. Once you get towards the health club you’ll need to change all over again into something less bulky and warm since the within from the facility is heated (that or everyone inside is frozen solid). You’ve already spent about an hour and also you nevertheless have not even started your workout. If you’re like most people, you would have to get up at five within the morning so that you can reach the health club by six, training for one hour until seven, then back home by, hopefully, 7:30 am or thereabouts and then off to work. It is exhausting just thinking about it and totally unnecessary. Read More

types of facials – gold , galvanic , aromatherapy facials explained

On July 3rd, 2010 by Dr. Subba Rao | No Comments | Posted in Beauty Tips

In common, as implied by the name itself, cosmetic refers to skin tone treatments for that encounter. It consists of deep cleansing and unclogging in the tiny holes to draw out buried dirt, impurities and excess sebum, skin analysis, exfoliation, blackheads/whiteheads extraction (optional), facial massage, mask application, and application of toner and moisturizing cream.

All types of facials include these regular measures and they just change generally about the length, the skin care goods employed, the name, special add-ons like possibly a neck or scalp massage to go while using cosmetic treatment, along with other techniques infused to produce the cosmetic treatments far more customized and personalized. Read More